Green Tea leaf (Camellia sinensis) is found to support faster muscle recovery after exertion so you can stay more active. 

Ginger root (Zingiber officinale) is known for its antioxidant and anti-inflammatory qualities that allow it to help soothe joints and muscles for better freedom of movement.

Licorice root (Glycyrrhiza glabra) is thought to work as an antispasmodic and anti-inflammatory which may help to ease stiff, achy joints. 

Grapple Plant root (Harpagophytum), also known as Devil’s claw, has been shown to improve physical movement because it contains iridoid glycosides, a potent anti-inflammatory. 

Turmeric root (Curcuma longa) contains curcumin which has been shown to help speed muscle recovery and ease fatigue after physical exertion.  

Pear (Pyrus) has been linked to improved athletic performance and recovery, according to research.  

Wild Strawberry (Fragaria vesca) has historically been used to treat inflammation due to its direct nitric oxide scavenging activity.