Thyme leaf

Thyme leaf (Thymus vulgaris) has been shown in studies to improve gut health and reduce indigestion. 

Ginger root

Ginger root (Zingiber officinale) has a host of benefits, according to Johns Hopkins Medicine. It supports efficient digestion, helps prevent cell damage, and may also have anti-inflammatory properties. 

Cinnamon bark

Cinnamon bark (Cinnamomum verum) is an antioxidant, anti-inflammatory, antidiabetic, antimicrobial, anticancer, lipid-lowering, and cardiovascular-strengthening compound that provides many benefits to the body. 

Turmeric root

Turmeric root (Curcuma longa) has a compound called curcumin which has both antioxidant and anti-inflammatory properties. It can contribute to healthy digestion.

Clove seed

Clove seed (Syzygium aromaticum) contains compounds that help support liver health. It also contains essential vitamins and minerals, and antioxidants.

Licorice root

Licorice root (Glycyrrhiza glabra) has been used in traditional Chinese, Middle Eastern, and Greek medicines to soothe upset stomachs and reduce inflammation. 

Chamomile flower

Chamomile flower (Matricaria chamomilla) is a well-known digestive relaxant that aids in managing nausea, indigestion, and more.

Echinacea root

Echinacea root (Echinacea purpurea) is commonly used as an immune booster. It may also help support natural, healthy digestion.  

Artichoke leaf

Artichoke leaf (Cynara scolymus) is useful for helping to maintain a healthy gut microbiome because it contains inulin which acts as a prebiotic. This can help to ease symptoms of indigestion. 

Fenugreek seed

Fenugreek seed (Trigonella foenum-graecum) has been found to help support healthy gut bacteria for improved digestion.

Dandelion root

Dandelion root (Taraxacum) acts as a mild laxative that can help improve healthy digestion.

Coriander seed

Coriander seed (Coriandrum sativum) helps stimulate digestive enzymes and juices, which supports healthy digestion. It may also help to reduce bloating and abdominal discomfort.

Cranberry

Cranberry (Vaccinium subg. Oxycoccus) can help support healthy gut bacteria, according to studies. 

Papaya

Papaya (Carica papaya) contains a natural digestive enzyme called papain that may ease digestive symptoms like bloating and constipation.

Mandarin

Mandarin (Citrus reticulata) is known as Chen Pi in traditional Chinese medicine. It is commonly used to regulate the digestive system and may help to ease stomach discomfort. 

Grapefruit

Grapefruit (Citrus × paradisi) works as an antimicrobial that may also help ease digestive issues. 

Black Currant

Black Currant (Ribes nigrum) supplementation has been found to increase healthy gut bacteria for improved digestion and overall health. 

Oroblanco

Oroblanco (Citrus maxima × Citrus paradisi) has been found to enhance hepatic detoxification enzymes, which aid the body’s natural detoxification functions. 

Pumpkin Seed

Pumpkin Seed (Cucurbita pepo) is well-known for its antiparasitic ability. They are also rich in vitamins and minerals and may help support healthy digestion.